Want to thrive?

As a strength-based therapist, I work to help you harness the positive qualities you already possess and use them to build a more hopeful demeanor, a sunnier outlook, and a better you.  My main focus is to help you love and accept yourself while making constructive changes to build a better future.  This can mean redefining yourself in light of a life transition, coming to terms with feeling that you don’t fit in, embracing your quirks and eccentricities, fostering a talent or passion, or simply encountering a new stage of life.

In individual therapy, I help adolescents (age 12+) and adults of all genders to build self-esteem and hope while gaining the flexibility necessary to adjust to life’s changes.  If you would like to schedule an appointment, please contact me.  I look forward to working with you!